Record
October
Date |
Rope Skipping |
Squat |
Other |
1 |
|
|
|
2 |
|
|
|
3 |
|
|
|
4 |
|
|
|
5(S) |
|
|
|
6 |
|
|
|
7 |
21:59 - 14mins - 1100 |
|
|
8 |
22:25 - 13mins - 1100 |
|
|
9 |
|
|
|
10 |
|
|
|
11 |
23:00 - 14mins - 1000 |
|
|
12(S) |
|
|
|
13 |
|
|
|
14 |
|
|
|
15 |
|
|
|
16 |
|
|
|
17 |
|
|
|
18 |
|
|
|
19(S) |
|
|
|
20 |
|
|
|
21 |
|
|
|
22 |
|
|
|
23 |
|
|
|
24 |
|
|
|
25 |
|
|
|
26(S) |
|
|
|
27 |
|
|
|
28 |
|
|
|
29 |
|
|
|
30 |
|
|
|
31 |
|
|
|
September
Date |
Rope Skipping |
Squat |
Other |
1 |
|
|
|
2 |
|
|
|
3 |
|
|
|
4 |
|
|
|
5 |
|
|
|
6 |
|
|
|
7(S) |
22:54 - 16mins - 1000 |
|
|
8 |
21:47 - 17mins - 1100 |
|
|
9 |
|
|
|
10 |
|
|
|
11 |
00:11 - 5mins - 600 |
|
badminton |
12 |
|
|
|
13 |
|
|
|
14(S) |
|
|
|
15 |
|
|
|
16 |
|
|
|
17 |
|
|
badminton |
18 |
22:14 - 15mins - 1200 |
|
|
19 |
22:14 - 17mins - 1500 |
|
|
20 |
|
|
|
21(S) |
600 |
|
|
22 |
1100 |
|
|
23 |
1100 |
|
|
24 |
|
|
badminton |
25 |
|
|
|
26 |
|
|
|
27 |
22:19 - 19mins - 1200 |
|
|
28(S) |
21:42 - 15mins - 1100 |
|
|
29 |
|
|
|
30 |
|
|
|
August
Date |
Rope Skipping |
Squat |
Other |
1 |
|
8:00 - 35*3 |
|
2 |
|
|
badminton |
3(S) |
21:20 - 15mins - 800 |
|
|
4 |
19:30 - 18mins - 1000 |
7:30 - 35*3 |
|
5 |
21:50 - 15mins - 1000 |
|
|
6 |
|
7:10 - 35*3 |
|
7 |
22:00 - 13mins - 1000 |
|
|
8 |
21:54 - 16mins - 1100 |
7:00 - 35*2 |
|
9 |
|
|
badminton barbecue |
10(S) |
21:50 - 17mins - 1000 |
17:00 - 35*3 |
|
11 |
22:00 - 17mins - 1100 |
|
|
12 |
21:54 - 16mins - 1100 |
6:35 - 35*3 |
|
13 |
|
|
badminton |
14 |
21:29 - 6mins - 500 |
|
|
15 |
|
|
|
16 |
|
|
|
17(S) |
22:01 - 9mins - 800 |
|
|
18 |
22:06 - 15mins - 1000 |
|
|
19 |
22:27 - 17mins - 1100 |
|
|
20 |
|
|
|
21 |
23:30 - 14mins - 1100 |
|
|
22 |
|
|
|
23 |
|
|
|
24(S) |
|
|
|
25 |
|
|
|
26 |
|
|
|
27 |
|
|
badminton |
28 |
|
|
|
29 |
|
|
|
30 |
|
|
|
31(S) |
|
|
|
标题:Life record
作者:末日没有进行曲
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时间:1565222122000
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