Life record

Record

October

Date Rope Skipping Squat Other
1
2
3
4
5(S)
6
7 21:59 - 14mins - 1100
8 22:25 - 13mins - 1100
9
10
11 23:00 - 14mins - 1000
12(S)
13
14
15
16
17
18
19(S)
20
21
22
23
24
25
26(S)
27
28
29
30
31

September

Date Rope Skipping Squat Other
1
2
3
4
5
6
7(S) 22:54 - 16mins - 1000
8 21:47 - 17mins - 1100
9
10
11 00:11 - 5mins - 600 badminton
12
13
14(S)
15
16
17 badminton
18 22:14 - 15mins - 1200
19 22:14 - 17mins - 1500
20
21(S)
22
23
24
25
26
27
28(S)
29
30

August

Date Rope Skipping Squat Other
1 8:00 - 35*3
2 badminton
3(S) 21:20 - 15mins - 800
4 19:30 - 18mins - 1000 7:30 - 35*3
5 21:50 - 15mins - 1000
6 7:10 - 35*3
7 22:00 - 13mins - 1000
8 21:54 - 16mins - 1100 7:00 - 35*2
9 badminton barbecue
10(S) 21:50 - 17mins - 1000 17:00 - 35*3
11 22:00 - 17mins - 1100
12 21:54 - 16mins - 1100 6:35 - 35*3
13 badminton
14 21:29 - 6mins - 500
15
16
17(S) 22:01 - 9mins - 800
18 22:06 - 15mins - 1000
19 22:27 - 17mins - 1100
20
21 23:30 - 14mins - 1100
22
23
24(S)
25
26
27 badminton
28
29
30
31(S)

标题Life record
作者末日没有进行曲
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# 生活

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